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Travel workout bench. These bench exercises hit all major body parts and your core and also help to improve balance and stability. We may earn a commission through links on our site. Fold-up bench allows for easy travel or storage.
Lunges - Facing bench with lead leg up facing away from bench. This workout Training Bench features a wide backrest and a solid foot holder to offer you various workout postures such as one-arm rows bench press sit-up press and push ups. Box Jumps onto Bench Seat - Two feet beginner single leg advanced.
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Most of the time the travel bench functions as a traditional workout bench with a 2-by-3-inch 14-gauge steel frame thats perfect for dumbbell chest presses and flat bench exercises. Your Details Will Never Be Shared With Anyone. Push-Ups - Hands on bench feet on ground beginner feet on bench hands on ground.
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Contact us today to explore how we can help you improve membership sales and retention. Fold out the legs and perform a wide variety of exercises anywhere. Ad Find Deals on Products in Sports Fitness on Amazon.
Built-in handle which allows the bench. When finished its easy to slide it under a bed or place in a closet. Burpee Box Jumps - Perform a burpee in front of the bench and end by jumping onto seat.
This is a portable foldable bench with a weight capacity of 550 pounds.
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