Make sure you dont start off too tight. Begin with a Slingshot.
Want To Take Your Bench To The Next Level The Original Slingshot From Mark Bell Is The Perfect Ben Muscle Training Resistance Band Exercises Strength Training
Using the Slingshot for the bench press will help stretch and lengthen your muscles providing support at the bottom of the press.
Using slingshot for bench press. This tool is especially helpful as you get closer to a competition.
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