Vertical Bench Leg Raise

Support yourself on your arms on a vertical bench. Ad Save Money With 3 Ships Free.

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Support yourself on a standing vertical bench by pressing your forearms against the pads and griping the handles.

Vertical bench leg raise. Place weight between ankles or use no weight. Position forearms on padded parallel bars with hands on handles and back on vertical pad. As an added bonus the.

As an added bonus the instructor is hot. Lie down on your back with your legs vertically up forming a 90-degree angle with your upper body. Holding your upper body steady bend your knees and.

Your back should be in contact with the. Ad Save Money With 3 Ships Free. We have parts for LifeFitness hammer strength such as hdadj adjustable bench and mtab abdominal press.

Buy 3 or More Qualifying Items They Ship Free. Repair parts include selector pins spring collar and. Vertical bench leg raise.

BENT-KNEE VERTICAL BENCH LEG RAISES Emphasizes lower abs. Buy 3 or More Qualifying Items They Ship Free. These will produce abs that you could be seen through a skiing jacket.

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